From the practice
Articles on motherhood, anxiety, relationships, and the expectations we live with.
With Dr. Jana Rundle · Clinical Psychologist
Postpartum depression changes how you feel. Postpartum psychosis changes what feels real. A perinatal psychologist on the warning signs, what to do in an emergency, and how to tell psychosis apart from scary intrusive thoughts.
Read Full Article→
Postpartum recovery is a slow return, body and mind together, over months. A perinatal psychologist and mom on what helps in the first weeks, what's worth a call to your doctor, and why the six-week checkup isn't a finish line.
Read Full Article→
You did this before, so why is it so much harder now? What's known about postpartum depression with a second or third baby, what it looks like with a toddler at home, and how to ask for help.
Read Full Article→
Not sure if what you're feeling is an emergency? A simple guide from a perinatal psychologist: when to call 911, when to call your doctor today, and when to make an appointment this week.
Read Full Article→
How to tell a true perinatal mental health specialist from someone who added "postpartum" to a long list: where to look, the 10 questions to ask on the consult call, and the red flags that mean keep looking.
Read Full Article→
Most new moms get the baby blues. Here is how a perinatal psychologist tells them apart from postpartum depression: the timeline, the two-week rule, the symptoms that do not look like sadness, and what to do if you are functioning but not yourself.
Read Full Article→Showing 43-48 of 60 posts in Postpartum Mental Health
Monthly notes from Dr. Jana on mental health, parenting, and everyday support.
Join our community of hundreds of women, moms, and parents receiving evidence-based wellness tips every month.
