From the practice
Articles on motherhood, anxiety, relationships, and the expectations we live with.
With Dr. Jana Rundle · Clinical Psychologist
Having scary, intrusive thoughts about your baby? Learn why this happens, what it means, and how postpartum OCD is treated. You're not alone.
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Every new mom is stressed. A perinatal psychologist on how to tell new mom stress from postpartum anxiety: a side-by-side comparison, five questions to ask yourself, and what helps either way.
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Crying every day after the baby is normal for about two weeks. A perinatal psychologist on why it happens, when it means something more, the crying that is really anxiety, anger, or grief, and what to do on the day you cannot stop.
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Therapy can do a lot for moms, and it has real limits. A perinatal psychologist on what it helps with, the main types of postpartum therapy in plain language, and how to tell if it's working.
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Sleep Deprivation & Mental Health: The Hidden Crisis of New Parenthood | Bloom Psychology
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When a scary thought about your baby won't fade and you start checking or avoiding because of it, that can be postpartum OCD. A perinatal psychologist on the thoughts, the compulsions, how it differs from psychosis, and the treatments that work: ERP and I-CBT.
Read Full Article→Showing 49-54 of 60 posts in Postpartum Mental Health
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